There are two things I know pretty well - how to support a woman in the Postpartum Phase and FOOD. With the Nourisment Bundle, I am bringing years of working with and around food, right to new mothers.
 
I have carefully selected the kind of quality ingredients and dishes that will replenish, support and nourish a new mother right to the bones.
 
The bundle includes;
 
Four main meals* (Two meals for Two)
One Litre of Bone Broth
50g Postpartum Herbal Tea Blend
125g Warming Spiced Cacao
Two Snacky Snacks
 *Vegetarian Options available
 
Samples of some dishes include:
 
Vitenamese Slow Braised Beef Stew with Chunky Carrots & Lime Rice
Chicken and Mushroom Sweet Potato Pie with Roasted Broccolli, Tahini & Pomegranate
Coconut & Cashew Masala with Paneer, served with Brown Rice and Picked Red Onions
Red lentil & Squash Soup with Ginger and Toasted Pumpkin Seeds
Black Dahl with Fresh Flatbreads, Brinjal Yoghurt
 
Bone Broths Examples:
 
Chicken Bones with Ginger, Garlic, Kombu, Mushroom
Beef Bones with Tomato, Rosmary, Marjoram
 
Snack Examples:
 
Peanut, Grass fed Butter and Honey Puffed Rice Bites
Black sesame, Chocolate & Brazil Nut Granola
Pecan & Maple Oat cookies
Homemade Cheesey Oat cakes
Rosemary & Sea Salt Loaf
 
My Postpartum Tea blend is a tried and tested mix of Chamomile, Lemon Balm, Yarrow, Motherwort, Rose and Nettle. A bag will give up to 6 portions to make up large flasks for a new mother to sip on throughout the day.
 
My Warming spiced cacao (100% Organic) is a delicious blend of Cacao, Coconut Sugar, Ashwaganda & Maca mixed with a blend of heart warming spices and herbs. It is DIVINE and has proved to be a new mothers favourite bedside nourishment.